MacBook Pro (14-inch, Nov 2023) February 14 2026 VMware, Inc. VMware Virtual Platform Difference
Single-Core Score 3203 1300 246.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Multi-Core Score 15693 4201 373.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Geekbench 6.5.0 Geekbench 6.5.0

System Information

MacBook Pro (14-inch, Nov 2023) February 14 2026 VMware, Inc. VMware Virtual Platform
Operating System macOS 26.3 (Build 25D125) Ubuntu 22.04.1 LTS
Model MacBook Pro (14-inch, Nov 2023) VMware, Inc. VMware Virtual Platform
Processor Apple M3 Pro @ 4.05 GHz
1 Processor, 12 Cores
AMD EPYC 7H12 @ 2.60 GHz
1 Processor, 4 Cores
Processor ID Apple M3 Pro AuthenticAMD Family 23 Model 0 Stepping 0
Processor Codename
Processor Package
L1 Instruction Cache 128 KB x 1 32.0 KB x 2
L1 Data Cache 64.0 KB x 1 32.0 KB x 2
L2 Cache 4.00 MB x 1 512 KB x 2
L3 Cache 256 MB x 1
Motherboard Mac15,6 Intel Corporation 440BX Desktop Reference Platform
Northbridge
Southbridge
BIOS Phoenix Technologies LTD 6.00
Memory 18.00 GB 7.75 GB

Single-Core Performance

MacBook Pro (14-inch, Nov 2023) February 14 2026 VMware, Inc. VMware Virtual Platform Difference
Single-Core Score 3203 1300 246.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
File Compression 3038 1144 265.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Navigation 2846 1291 220.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
HTML5 Browser 3179 1346 236.2%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
PDF Renderer 3165 1397 226.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Photo Library 2900 1072 270.5%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Clang 3924 1427 275.0%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Text Processing 3076 1195 257.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Asset Compression 3021 1383 218.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Object Detection 2715 708 383.5%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Background Blur 2937 1862 157.7%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Horizon Detection 3802 1849 205.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Object Remover 3920 1253 312.8%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
HDR 3825 1306 292.9%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Photo Filter 3816 1550 246.2%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Ray Tracer 2701 1362 198.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Structure from Motion 3333 1569 212.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 

Multi-Core Performance

MacBook Pro (14-inch, Nov 2023) February 14 2026 VMware, Inc. VMware Virtual Platform Difference
Multi-Core Score 15693 4201 373.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
File Compression 11236 2916 385.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Navigation 14902 4709 316.5%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
HTML5 Browser 18213 4698 387.7%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
PDF Renderer 18213 5522 329.8%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Photo Library 19244 4100 469.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Clang 26117 5571 468.8%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Text Processing 3940 1458 270.2%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Asset Compression 21029 5329 394.6%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Object Detection 13040 2473 527.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Background Blur 14597 6125 238.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Horizon Detection 22718 6202 366.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Object Remover 15449 4073 379.3%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
HDR 20623 4284 481.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Photo Filter 14862 4657 319.1%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Ray Tracer 20248 5380 376.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform
 
Structure from Motion 18815 5543 339.4%
MacBook Pro (14-inch, Nov 2023) February 14 2026
 
VMware, Inc. VMware Virtual Platform